Go Back
+ servings
Canned spicy tuna bowl next to seaweed

Spicy Tuna Rice Bowl Recipe

This is a simply delicious and punchy bowl of tuna over rice that you can eat with a spoon or wrap with seaweed. If you want a milder flavor, you can leave out the grated garlic. Make as many tweaks as you prefer to make it your own.
5 from 2 votes
Prep Time 10 minutes
Total Time 10 minutes
Course Main Course
Cuisine Asian, Korean
Servings 1 person
Calories 679 kcal
Disclosure

The equipment and ingredients sections contain affiliate links to products I love to use as well as items that I personally believe make this recipe the best version of itself.

Ingredients
 
 

Tuna Mix

  • 1 can tuna in water (100 grams)
  • 2 - 3 tablespoon Japanese sushi mayo (Kewpie mayo)
  • 1 tablespoon sriracha optional: skip if you don't want it spicy
  • 1 stalk green onion, diced
  • ½ garlic clove, grated optional
  • pinch salt
  • pinch sesame seeds, black & white

Tuna Sushi Rice

  • 250 grams cooked white rice should be warm
  • 1 tsp vinegar
  • teaspoon sugar

Instructions
 

  • Open the canned tuna and drain as much water as possible, place the drained tuna in a small mixing bowl.
    Canned tuna meat inside a clear bowl
  • Add the mayo, sriracha, green onions, salt, and garlic (optional). Mix the ingredients together gently.
    Closeup of mixed spicy tuna in a clear bowl
  • In a small bowl, add vinegar and sugar then mix until most sugar has dissolved. In a serving bowl, add the warmed rice and pour the vinegar/sugar mix all around the rice. Gently mix the rice and slightly flatten.
    White rice in a bowl next to a used spatula
  • Spoon all the tuna mixture on top of the rice.
    A spicy tuna mix on top of white rice in a white bowl

Nutrition

Calories: 679kcalCarbohydrates: 73gProtein: 40gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 13gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 73mgSodium: 898mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 256IUVitamin C: 12mgCalcium: 71mgIron: 4mg
Disclaimer: Nutritional values were calculated with the Spoonacular Food API and should be used for informational purposes only.
Keyword asian food, asian recipe, fish, lunch, rice, rice bowl, seafood